I believe that counseling is more than problem solving and advice-giving. Counseling creates a safe and supportive space where people can sort through their thoughts and feelings; a space where they can make new meaning of their experiences so they can heal, find renewed hope, and cope with life's challenges. I recognize that everyone's story, struggles, and goals are unique and I'm committed to helping people find their way amidst their personal trials.
I am a marriage and family therapist with more than twelve years of counseling experience. Following graduate school, I devoted five years to counseling adolescents and their families at a psychiatric residential treatment facility. During this time I advanced from Therapist to Supervisor to Clinical Director before stepping down from full-time agency work to launch my own private practice.
I specialize in couples counseling, family therapy and individual counseling with adolescents and adults. I work best with clients that are hoping to improve personal relationships, adjust to life transitions, manage the pain of grief and loss, cope with challenging circumstances, and heal past hurts.
Life balance is important to me and I try to be intentional in finding time for the things I value most. When I'm not in the office I devote time to connecting with my husband of fourteen years, playing with my young son as he explores the world, and pouring into my personal relationships. I enjoy all sorts of creative expression (art, gardening, cooking, journaling) and I absolutely love getting out in nature for a walk, a jog, a hike, or simply to watch the birds in my own backyard.
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Thank you for visiting my website. I am currently accepting new clients for individual counseling.
(Please note that I am NOT accepting new couples at this time.)